Fitness Classes

Our fitness classes are a fun and focused way to reach your health & fitness goals.

Impact:

Using boxing pads, slam balls and more to burn fat, while de-stressing.

Fab abs:

Burn fat, improve your core strength and tone up those stubborn areas.

Fat Loss:

A full body workout designed to help you burn fat and tone up.

Jumpfit:

Using mini trampolines to music this high-intensity low impact workout has a huge calorie burn as well as a fun factor.

Early morning HIIT:

A full body cardio workout to help you burn fat and tone up.

For more information or to book please contact me. Places are limited so booking is essential. All held at the PT with KT studio. We are always striving to provide a varied timetable, but if there is something you would like to see added please get in touch.