Gym Training

This is suitable for both beginners & intermediate gym users who are looking to improve strength, build muscle and tone up.

Benefits include:

  • Education on how to train towards your goal
  • Become more confident in the gym
  • A wide range of cardiovascular, free weights & resistance equipment
  • Personalised workout to your goals
  • Motivation to make every session count
  • Access to private client support group full of extra content