Virtual Training

Virtual training is suitable for anyone wanting to add structure to their workouts and nutrition.

Benefits include:

  • Personalised workout plan for gym, home or outdoor
  • Personalised nutrition plan
  • Providing a structure to exercise sessions which helps produce results
  • Tailored to your lifestyle and commitments
  • Train from a distance – no need to be local
  • Full support from me via email/phone
  • Access to private client support group full of extra content
  • Maintain independent motivation